Amla
| Botanical name: | Phyllanthus emblica (=Emblica officinalis) |
| Family: | Euphorbiaceae |
| Local name: | Amla, Aonla |
| Common name: | Indian Gooseberry |
| Parts used: | Fruits |
| Plant character: | Small of medium-sized tree. Mostly wild in forests, also planted and cultivated. Flowers creamish-white, fruit round, ribbed. Plant is a light demander. |
USES:
The fruits are a rich source of vitamin C. Fruits are eaten raw and cooked as well. Both dried and fresh fruits are used in Indian traditional medicine. Amla is beneficial for hair growth, skin, cold, cough and intestinal health.
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